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h360 University | Mental health 101

h360 Mental Health Education  

This educational program was developed by team healtheo360 in an effort to increase awareness surrounding mental health, conditions which affect 1 in 5 American adults according to NAMI. We hope to shed light and share resources that educate and inspire those struggling with or know someone battling mental illness.

From Our Blog

Mental Health Awareness Infographic
Learn More
ASD - Raising Awareness
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Mental Health Benefits of Meditation
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Non-Verbal Development Linked to Autism Severity in High Risk Children
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The Types of Dementia You Rarely Hear About
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Starting Mental Illness Conversations
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The Truth of Postpartum Depression
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Tips for Summer Depression
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Living With Depression
Read More

Videos

h360 Health Talk: Elizabeth Duplay | Mental Health in College
h360 Health Talk: Tim Duffy | 1 Soldier 1 Dog 1 Team
h360 HealthTalk: Dr. Andreas Michaelides | Smartphone Apps for Weight Loss

Condition Hubs

Find in-depth information about health conditions, access clinical trials, take surveys, and download resources that are relevant to you

Anxiety Disorders

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Bipolar Disorder

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Depression

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View All Condition Hubs

Support Groups

Find a Community. Get Support.

Anxiety Disorders Support Group

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour such as pacing back and forth, somatic complaints, and rumination.

Click Here

To Connect with Others

Depression Support Group

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

Click Here

To Connect with Others

Obsessive Compulsive Disorder Support Group

Obsessive compulsive disorder (OCD) is a chronic, anxiety disorder that causes one to have intrusive, unreasonable, and recurring thoughts (obsessions). These obsessions cause people to engage in repetitive, ritualistic behaviors (compulsions). 

Click Here

To Connect with Others

View All Support Groups

Guides & Other Resources

Mental Health Quiz
Test Yourself!
h360 BetterHealth | A symptom and treatment options tool
Explore Treatments
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Trusted Partners

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